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Parkour, Free Running, Kolkata!

Blog for the parkour and freerunning community of all traceurs, traceuses and enthusiasts in West Bengal, India

Conditioning should be a major part of your training, especially if you are a beginner

Build up your flexibility:

Posted by Arko

1 comment:

Unknown said...

Thanks for sharing this great Post dude
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July 23, 2013 at 4:51 PM

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